Did you know that Americans drink nearly 45 gallons of soda and sports drinks on average every year? Teeth are made of the hardest substance in your body and withstand a lot of chewing and grinding, but sugar and acid from these beverages damage enamel.
Unhealthy habits often seem benign, producing nearly undetectable changes to our bodies for a long time. But a little bit of damage leads to a little bit more, and the impact often shows after irreversible problems develop. As the hardest substance in your body, teeth can handle a lot of wear and tear.